Take on our March challenge completing 74 miles. This is your challenge - it's up to you how and when you do the 74 miles. You can do it alone or in a group. You can run, walk, swim, cycle, roll in a wheelchair or ride a horse - whatever you can think of! You might do a few miles a day or do longer distances on particular days.
✨A FREE Stroke Association T-shirt and tracker for everyone who registers to take part.
✨Stroke Association beanie if you raise over £30.
✨Stroke Association challenge medal if you raise over £200.
- Complete this form to register
- Set up your fundraising page on Facebook or JustGiving
- If you're on Facebook, join our friendly 74 miles in March challenge group for motivation and support.
- Once your t-shirt arrives, get a photo of you in it and post on your socials with your fundraising page telling everyone what you are up to!
- Check out our digital resources to help you along your 74 miles in March challenge
Download our social media assets to show your friends and family what you have been up to.
Or click here to get a copy of our 74 miles tracker.
Got questions about 74 miles in March? Check out our FAQs below. If you still can't find the answer, email us at teamstroke@stroke.org.uk
How do I register?
To register, complete our sign up form here. You will be sent a Stroke Association t-shirt and tracker following sign up. Then if you're on Facebook, join our friendly 74 miles in March challenge group to keep you motivated and supported.
When does the challenge take place?
Registration for our 74 miles in March challenge opens from 1 February. The actual challenge runs from 1 March to 31 March.
Does it cost to take part?
No, it's free to take part in 74 miles in March.
Does it matter what online fundraising page I set up?
No it doesn't matter - we find most people either use Facebook or JustGiving. With Facebook people can only donate who are on Facebook so if lots of your family and friends aren't on it, you might find JustGiving easier.
I've got more than one fundraising page on, does it matter?
It's ok to have more than one. If you set one up by mistake you are able to delete them. If you need any support doing this, email us at teamstroke@stroke.org.uk
When will I get my t-shirt and tracker?
These are sent out after you have completed the registration form. Please note it can take up to 10 working days for them to arrive.
If it's been more than 10 working days pleae email us on teamstroke@stroke.org.uk so we can look into it for you.
Do I need to do all 74 miles myself?
No, this is the great thing about this challenge. You can team up with as many people as you want to complete the challenge. Every one of us is different so this challenge reflects that.
Is there a minimum fundraising amount?
No there isn't but of course we greatly appreciate anything you can fundraise.
How do I find my Facebook fundraiser?
Log into Facebook and type 'fundraiser' into the search bar at the top left. This will then bring up any Facebook fundraisers you have.
If you are still struggling to find it, email us at teamstroke@stroke.org.uk
My beanie hasn't arrived.
Beanies are sent out to anyone who has raised over £30. There is a delay in the money going onto your page and us knowing about it. Once we know, we will put the request for the beanie to come out to you. This could take up to 10 working days.
If you think yours should have arrived email us at teamstroke@stroke.org.uk so we can investigate
My medal hasn't arrived
We send out medals from the 10 April to anyone who has raised over £200. We wait until this date to give everyone time to collect in their sponsorship.
