Vanessa Trickett

I'm taking part in the Edinburgh Marathon Festival 2025 as part of #TeamStroke

There are over 1.3 million stroke survivors in the UK, with 100,000 strokes happening in the UK each year. That's one stroke every five minutes.

We're here to support people to rebuild their lives after stroke. We believe everyone deserves to live the best life they can after stroke, so we work with the stroke community to make sure people affected by stroke get the very best care and support. We rely on your support to provide vital services, campaign for better stroke care and fund research into preventative and rehabilitative treatments.

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Join us in supporting thousands of people and families affected by stroke across the UK. We’d love to send you information about the difference you can make to these families through campaigning, volunteering, donating and fundraising.

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My updates

Friday morning 5k with Team Cumnock

Friday 17th Jan

Out with the early birds this morning tackling some hills

At the gym

Thursday 16th Jan

Strength training at J’s fitness this morning.

Strength training

Thursday 16th Jan

As part of my training I have made the decision to commit to regularly training at the gym to increase my strength and fitness.

I aim to strength train at least twice a week in between my running sessions.

An injury last month meant me taking a step back from the amount of training I was currently doing so I am slowly building my fitness back up to where it was and then improving on that.

Thank you to my sponsors

£27.40