Sam Mellows

Stroke Association

I'm fundraising for...

back on February 17th 2016  my world stopped. At the age 24 years old, I was rushed to Worthing General Hospital having a stroke. The doctors gave me a prognosis that felt like a life sentence: I was told I might never walk again and if I were to i would need to use walking aids and on top of that I'd likely face another stroke within the decade. The doctors had the data, however I had the grit & determination. Back in February this year (2026) I celebrated my 10 years Strokeversary it was not just marking a calendar date, it was marking the end of a "deadline" I refused to meet. I am Walking, Running , Thriving and l am Stronger than I ever thought possible. 


And I’ve told myself that it’s time to conquer some beasts & that is starting with the Run Bournemouth Half Marathon and in doing so I’m hoping to raise money for an incredible charity that helped me back in 2016. 


For I am not a Victim.

I am a SURVIVOR. 



Stroke Association is here to support people to rebuild their lives after stroke. We believe everyone deserves to live the best life they can after stroke, so we work with the stroke community to make sure people affected by stroke get the very best care and support. We rely on your support to provide vital services, campaign for better stroke care and fund research into preventative and rehabilitative treatments.

My Achievements

Fundraising page set up

Made a donation

Updated profile pic

Shared page

Thanked a donor

Received 10 donations

Hit 50% of target

Reach distance goal

Reached fundraising target

My updates

My Fundraiser Logo

Monday 11th May

Thank you to my sponsors

£28

Celia

Good luck

£25

Sonia

I never imagined that ten years later you’d be running a half marathon. I thought you were amazing ten years ago when you came back to Kintbury so soon after your stroke and I still think you’re amazing now. Good luck!

£20

Jo Lewis

Brave and brilliant 👏 all the best Sam - you'll be amazing!

£11.55

The Betteridges

Good luck cuz. Can't believe it's been 10 years already! Xx

£11.09

Harry Williams

Good Luck Sir!

£6.18

Jessica Bacon

Well done Sam!! Run run runnnnn!!