Ruth Humphreys

Stride for Stroke

I'm taking part in the Stride for Stroke challenge!

On 15th December I took a call, while half asleep, from my mum to say they were at A&E because they thought my Dad had had a stroke. 

In 2012 my Dad had a TIA and after some investigations it became clear he has had a series of strokes fairly recently and 2 very recently (15/12/23). 

Thankfully my dad is back home being looked after by my mum, an amazing community team and us! 

I can’t begin to imagine what it feels like for your body to not do what you expect it to do. My dad will tell anyone who will listen that he couldn’t get his ‘ready salted’ crisps out of the bag and that his legs were like knitting needles. 

It’s not clear yet how long recovery will take or if everything will go back to how it was before but I will forever be amazed by the human body and how it can heal itself in some circumstances.

I joined #TeamStroke for Stride for Stroke. I will be taking one step for each of the 1.3 million stroke survivors in the UK. The 1.3 million steps challenge works out at 10,000 steps a day for 130 days.

Stroke Association is here to support people to rebuild their lives after stroke. We believe everyone deserves to live the best life they can after stroke, so we work with the stroke community to make sure people affected by stroke get the very best care and support. We rely on your support to provide vital services, campaign for better stroke care and fund research into preventative and rehabilitative treatments.

My Achievements

Fundraising page set up

Uploaded a profile pic

Shared your page

Reached distance goal

Reached fundraising target

Raised £150

Raised £200

My updates

26/1- 29/1

Monday 29th Jan
Day in day out!

23/1- 25/1

Monday 29th Jan
Gutted I lost my winning streak on 25th! 🤦🏻‍♀️ had been doing 10k+ per day!

Sat-sun 21/1/24

Monday 22nd Jan

Tues -Friday 19th

Monday 22nd Jan

Sunday-Monday

Tuesday 16th Jan

Thursday-Saturday

Tuesday 16th Jan

Wednesday

Thursday 11th Jan
Had to jump out of bed to get these in 🤦🏻‍♀️

Sat-tuesday

Thursday 11th Jan
Trying to catch up not sure where I got to. Committing to 10k a day!

Day 6

Saturday 6th Jan
Little run this morning on the treadmill. Managing to keep the 10k a day up! 👍🏼

Day 5

Saturday 6th Jan
5 hours driving so not much stepping

Day 4

Thursday 4th Jan
Lovely walk at Ullswater and another on the beach in Scotland.

Day 3

Wednesday 3rd Jan
Early gym session meant I got loads of steps in! My little sausage dog only wanted to have a walk when the rain briefly stopped 🤦🏻‍♀️

Day 2

Tuesday 2nd Jan
Weather was awful so stood and watched tv while stepping 😂 But another 10000 done!

Day 1

Monday 1st Jan
31/12/23 Started chipping away at the 1.3 million steps! 12335 today!

Thank you to my sponsors

£25

The Cryers

£10.60

Ruth Humphreys

I can’t wait to complete this challenge and help raise funds for the Stroke Association.

£10.60

Gemma H

100% know you will do this and some! Xx

£10.60

Niki Schofield

A lovely idea. Sending love to you all xx