Mark Jones

Great North Run 2024

My Activity Tracking

414
kms

My target 250 kms

I'm taking part in the Great North Run as part of #TeamStroke

I joined #TeamStroke for the Great North Run 2024.

Last July, my Father-in-law Jimmy suffered a stroke. After several months in hospital and continued rehab it has been a difficult journey which has impacted all of the family. Being able to represent the Stroke Association in the Great North Run, along with Anthony, Monica and Matt, this is an opportunity to support other families in similar situations.

It was just over 30 years ago that I last ran the Great North Run and in what will be my 50th year, this will be a real challenge. Every donation, no matter how small will keep pushing me towards the finish line! Thanks for all of your support! For Jimmy, Kate and all the Whelans / Joneses 🏃‍♂️‍➡️

There are over 1.3 million stroke survivors in the UK, with 100,000 strokes happening in the UK each year. That's one stroke every five minutes.

We're here to support people to rebuild their lives after stroke. We believe everyone deserves to live the best life they can after stroke, so we work with the stroke community to make sure people affected by stroke get the very best care and support. We rely on your support to provide vital services, campaign for better stroke care and fund research into preventative and rehabilitative treatments.


My Achievements

Fundraising page set up

Added a profile pic

Made a donation

Shared your page

Reached 50% of target

Reached fundraising target

My updates

I did it!!! Amazing atmosphere and proud to have represented the Stroke Association!🏃‍♂️

Sunday 8th Sep

100km 🏃‍♂️ completed in August!

Saturday 31st Aug

Last run before the GNR 🏃‍♂️

Saturday 31st Aug

Morning run 🏃‍♂️

Wednesday 28th Aug

Last long 🏃‍♂️ before the big day!

Saturday 24th Aug

8.5km and straight in the ice bath! 🏃‍♂️ 🧊 🥶

Tuesday 20th Aug

Number has arrived! 🏃‍♂️

Saturday 17th Aug

Morning run 🏃‍♂️

Saturday 17th Aug

18km morning run🏃‍♂️

Tuesday 13th Aug

Nice 🌞 🚵‍♀️ to keep the old legs moving!

Sunday 11th Aug

Perfect weather and 13.6km 👌🏃‍♂️

Friday 9th Aug

12km morning run 🏃‍♂️

Tuesday 6th Aug

Hills 1 ⛰️ Mark 0 🤕 🇵🇹

Wednesday 31st Jul

A very hilly and humid 5km 🇵🇹 but some amazing views!

Sunday 28th Jul

A warm 7km 🥵

Wednesday 24th Jul

21km recovery bike ride @Windsor Great Park. That was a bit hilly! ⛰️

Monday 22nd Jul

Back in double figures!

Sunday 21st Jul

QPR legend John Gregory giving Jimmy the thumbs up 👍⚽️

Sunday 14th Jul

Warm Sunday morning run

Sunday 14th Jul

Starting to feel a bit more real now. The top has arrived! 🎽

Friday 12th Jul

Sunday run 🏃‍♂️

Sunday 7th Jul

Rainy run 🌧

Sunday 30th Jun

Bracknell Samaritans 5k

Saturday 22nd Jun
A great event and my first race. 48th out of 146 and 12th in the vets (!) section. 27.55 chip time.

Father's day run! 🏃‍➡️

Sunday 16th Jun

5km

Thursday 13th Jun
A decent pace after a 20k steps day at work! Felt more like a plod with the injuries still not fully recovered. Hopefully won't be limping round work tomorrow! 🤕

First run post Covid 🤒 and 🤕

Sunday 9th Jun

Struggling with injury

Tuesday 28th May
My body is just not enjoying this! Struggling with a thigh injury and now a groin pull..🤕 Maintaining a decent pace but my recovery is taking days rather than hours... Need to review the warm up / warm down and seriously considering buying an ice bath! 🥶

Thank you to my sponsors

£53

Catherine Whelan

Than you for all your support this year. Looking forward to cheering you on remotely. With love Jimmy and Kate

£50

Edwin Jones

Good luck!!

£30

Anthony Whelan

Good luck Mark! See you at the start line Anthony, Victoria & Edward x

£26.50

Cath Heery

Mark, I bet you will smash that run! What a wonderful thing you are doing on behalf of Jimmy and Kate! Will be thinking of you. All the best Cath x

£26.50

Gary Brett

Well done for taking on the challenge Mark. I’m sure you’ll enjoy every minute of it. A great cause. My sister-in-law just passed away from a stroke so dear to our heart too. ❤️

£26.50

Tom Collett

Good luck MJO

£26.50

Ian Anderson

£26.50

Richard Aquilina

Fantastic cause Mark. Best of luck!

£26.50

Oliver Barker

£26.50

Albert Jones

Go on Mark Farah 🏅

£26.13

Anne-louise Jones

You can do it Mark! Best of Luck and for a great charity too Xxx

£26.13

Liz Spellman

What an amazing thing to do, Mark. Lots of love to you all xx

£26

Sarah & Ant

Good luck Mark :-)

£25

Fiona Smith

Good luck - I'm sure you'll smash it!

£25

Louisa Davies

Good Luck!

£24.38

Anonymous

Good luck! ☘️

£21.20

Awa

Good luck mate

£21.20

John Newman

May the course be with you

£20

Jonathan Baker

Best of luck with the run tomorrow! Fantastic cause. Hopefully see you on Monday :)

£20

Michael Eacott

Good luck mate!

£20

Monica Waldron

Good luck Mark! See you at the finish line! Love Monica & Matt xx

£15.90

Nick Hammond

Good luck Mark!

£15

Jonathan Baker

Good luck!!

£11

Tania Ilbury

Good Luck Mark. What a great cause. You'll smash it! Tania x

£10.60

Rachael Garvey

Good luck Mark

£10.60

Becky Day

Good luck Mark! Remember to wear your medal with pride into school the next day!

£10.60

Angelina

Good Luck Mark!

£10.60

James Mc Nulty

Good luck!

£10.60

Delia Ward

Good luck!

£10.60

Rennie Smith

Good luck Mark. You will smash it 👍🏻

£10.60

Karen Oakley

All the best of luck Mark - you can do this!!!!

£10.60

Dee Wood

Best of luck Jonesy!

£10.60

Tara

Good Luck :)

£10.60

Ted Kinnersley

£10.60

Melanie De Rosa

Best of luck Mark. Great cause x

£10.60

Laura Barron

Good luck!

£10.60

Sam Parkes

Good luck with the run!

£10.60

Grace Evans

£10.60

Monika Smaga

Good luck !

£10.60

Siobhan House

Good luck Mark! A great cause.

£10.60

Alicia Read

Good luck Mark

£10.60

Anonymous

£10.45

Melanie De Rosa

You've got this Mark! x

£10

Sarah Delahunty

£10

Rachel Heugh

Best of luck Mark! Running for a great charity, one that is also close to my heart! xx

£10

Carl Evans

Enjoy!

£10

Olly Holland

Run well, Mark!

£6

Lara Tanielian

£5.30

George Currie

Good Luck Mark!

£5.22

Madeleine Jones

Good luck Dad!!