I'm taking part in the TCS London Marathon as part of #TeamStroke
I suffered a stroke at the age of 43, therefore 2026 will be the 10th year anniversary of this occurring totally out of the blue. This totally shocked me, my family and friends. As an ex professional footballer I didn't think it would happen to someone who had kept fit and healthy for so many years, but it did and I have known a few other athletes to have suffered the same illness at a similar age following the conclusion of their professional sporting careers.
There are over 1.4 million stroke survivors in the UK, with 100,000 strokes happening in the UK each year. That's one stroke every five minutes
The Stoke Association was there to support me to rebuild my life after the stroke. I believe everyone deserves to live the best life they can after a stroke, so the association works with the stroke community to make sure people affected by stroke get the very best care and support. They rely on your support to provide vital services, campaign for better stroke care and fund research into preventative and rehabilitative treatments.
My Achievements
Fundraising page set up
Added a profile pic
Made a donation
Shared your page
Hit first milestone
Hit second milestone
Reached 50% of target
Hit final milestone
Reached fundraising target
Thank you to my sponsors
£106
Safib
£106
Heidi Lloyd Williams
Good luck my darling we will be there supporting you all the way you have got this xx
£106
Bryn Roberts
Pob lwc Jiws
£100
Anonymous
£100
Andrew Thomas
£53.32
Stephen Davis
Pob lwc Marc. Great cause and great visibility for stroke awareness too:)
£53.32
Jeff Williams
Great cause close to my heart after Non x You’ll smash it!
£53.32
Bryn Tomos
Pob lwc mêt a diolch am godi arian i achos teilwng iawn - gollon ni Dad i strôc 8 mlynedd yn ol, felly mae hwn i ti a fo.
£52.12
Cathy Smith
Good luck Jiws!
£52.12
Fiona
Good Luck 💝
£52.12
Richard A Wendy Jones
Pob lwc Marc! Gobeithio fydd hi’n dywydd braf i chdi!
£50
Sbecs
Pob lwc Cochyn!
£50
Peter Thomas
Da iawn boi 💪💪
£50
Carys Lloyd Williams
Llongyfarchiadau! Ag o dan 5 awr! Odd hi’n wicend dda yn Llundain. Mam xxx
£50
Manon
Da iawn! 👏👏👌 Wicend gret yn cefnogi yn Llundain! Gobeithio bo chdi ddim rhy stiff heddiw! 🤣🙈
£45
Staff Cm
£35
Anonymous
£32.23
Llion Huws
Pob lwc i chdi fory. Mi fydd yn deimlad anhygoel pan wnei di groesi’r linell derfyn a derbyn dy fedal!
£32.23
Denz
👍
£32.23
Dewi A Betha
Pob lwc
£31.87
Conor
Good luck Mark mate🙌
£30
Anonymous
£30
Geraint A Cheryl Thomas
Pob lwc Marc Lloyd 👍
£30
Andrew Jones
Pob lecture 👍
£28.41
Kev Bach
Pob lŵc i chdi mêt
£28.31
Rhys Griffiths
Go well second best goal scorer
£27.05
Meira
Llongyfarchisdau fil ichi Marc. Gwych. Mae'r cymryd rhan yn bwysig ond mae ei darfod yn well byth ma siwr.
£27.05
Glyn Hughes
Pob lwc Jiwd
£27.05
Matthew Williams
Pob lwc Jiws 👍
£27.05
Niclas Parry
Diolch am dy ddewrder a dod amdani 👊👏
£27.05
Helen Angel-hayes
Pob lwc Marc
£27.05
Gareth Owen
G’wan Juice lad!!
£27.05
Mike
Pob lwc Juws
£27.05
Owain T Jones
Pob lwc boi 🙌🏼❤️
£27.05
Rhiannon
Diolch - Thanks. Good luck to the team - hope you all have a good run..
£27.05
Delyth Sumner
Da chdi Marc ! Pop lwc i ti.
£27.05
Bert A Linda
Pob lwc Jiws.👍
£27.05
Mark Allen
Da iawn chdi Marc!
£27.05
John Mach [putty]
Pob hwyl yn y Marathon!
£27.05
Nigel Roberts
Pob lwc. Cacan half time?
£27.05
Chris Sully Osullivan
All the best Jiws 🤝
£27.05
Aled
Pob lwc mate
£27.05
Mike Edwards
Good luck Mark!
£27.05
Colin Wyn Roberts
£27.05
Glyn Garner
£27.05
Nick Ward
Best of luck old boy, smash it!
£27.05
Ethan Ebanks Landell
£27.05
Iwan Williams
Pob lwc, mi fyddi di angen pythefnos i ffwrdd o dy waith i gael drosto dwi’n siwr!!
£27.05
Tony Max
Pob Lwc
£27.05
Trys
Well done Jiws and amazing achievement 🎉🥳
£26.45
Hiw Redvers
Pob lwc💪
£26.22
Gareth, Liz Ac Elan
Pob lwc Jiws!
£25
Seiriol Hughes
Pob lwc - y peth pwysicaf ydi i fwynhau!
£25
Steven Ellis
Da iawn mate
£25
Nicola Parry
Pob lwc Marc 👏 👏
£25
Natalie Dyer
All the best Marc Love Andy, Nat & boys xx
£25
Viv Hoyland
Pob lwc Marc :)
£25
Anonymous
Good luck and enjoy you have trained hard for this so should be easy for you. 👍
£25
Seiriol Hughes
Pob lwc!
£25
Lisa And Kevin Mcinerney
Super proud of you Marc. Go smash this for a fantastic cause xxx
£25
Dylan Jones
Pob lwc Jiws, Wembley wedyn ?!!
£25
Kev The Ref
Worth it to see you suffer at mile 22. Following your training as you get faster. An amazing event especially as you cross Tower Bridge at mile 11.
£25
Jonathan Garcia
Enjoy the day pal well done 👍 take care Jon
£25
John Mann
two medals in 4 days. Smash it!!
£21.84
Nicola Azakli
Go smash it !
£21.84
Bethan Clement Davies
Pob lwc i ti Jiws! Arbennig Xx
£21.84
Mike And Heather Spinks
Very happy to support a very worthy cause
£21.84
Carl Roberts
Pob lwc Jiws, rhedeg 26 miles yn llai poenus na gorfod gwylio Casnewydd drwy’r tymor!
£21.84
Campbell
Da Iawn 💪👊
£21.84
Arwel Roberts (bala Town Fc)
Pob lwc Jiws
£21.84
Sarah Hutchinson
Good luck! You’ll smash it! Live from the Hutchinson’s xx
£21.84
Wayne Jones
Pob lwc mêt, you can do it……👍
£21.84
Graham Roberts
Pob lwc Marc! From Graham, Clare and the Bristol based Roberts family.
£21.84
Dianne Jefferson
A great cause. Keep up with the training on your travels!
£21.84
Gwion Roberts
Pob hwyl I chdi fory Jiws 👍👍
£21.84
Steve Lloyd
Pob lwc washi 🤣🤣
£21.84
Garry Ellis
Pob lwc yn y marathon. Uffar o gamp. 👍
£21.84
Ricky Owen
£21.84
Gwyn
Pob lwc Marc👌🙌
£21.84
John Farrington
Well done Mark, running for a great cause 👏
£21.84
Sarah & Craig Hutchinson
Good luck - you’ll be great 👍
£21.84
Sylvia Spence
Good luck Marc, you will smash it all in the good cause, proud of you x
£21.84
Denz
Pob lwc coch👍
£21.84
Jason Baylis
Pob lwc met. Welai chi wedyn a well deserved shandy👍
£21.84
Gary Kennedy
Best wishes Mark Remember IF IT IS TO BE IT IS UP TO ME Audaces Fortuna Juvat GGK
£21.84
T & C
Pob lwc Jiws
£20
Adam Jones
£20
Capel Coch
£20
Mari Angel
£20
Neil Owen (tubbs)
£20
Ricky Owen
£20
Bethan Andrews
Pob hwyl. Amdani. 👌👌👏👏
£20
Clare Young
Good luck Marc! We all know you will smash it!
£20
Wendy Broadbent
£20
Robin A Nia
£20
Sion Owain
£20
Keith James
£20
Andy O’malley
Good Luck 💪
£20
Richard South
£20
Liz Evans
£20
Iolo Evans
£20
The Hobans
£20
Eirwen Murtas
£16.56
Anonymous
£16.56
Al Hughes
Pob lwc Jiws - iddi
£16.56
Keith Morris
£16.56
Anonymous
Good luck mate
£15
Waynne Phillips
Pob lwc Jiws
£15
Annwen Ac Emlyn Thomas
£15
Cadfan A Gerallt Owen A Morris
£13.46
Rob Humphreys
Pob lwc Jiws! Uffar o achos da
£11.33
Mike Evans
£11.33
Gillian Price
Pob lwc iti Marc
£11.33
Catherine Prosser
Well done Marc!
£11.33
Karen Vaughan
Pob lwc Jiws Karen Vaughan
£11.33
Gethin Robyns
£11.33
Rose Loftus
Good luck Marc 🥰
£11.33
Heledd Anna
Pob Lwc Jiws! 💪🏼
£11.33
Lisa Millington
Pob lwc Jiws
£11.33
Dyfed Parry
Da iawn gyfaill
£11.33
John Pod
£10 i achos da iawn Jiws,we’ll done Met 👍
£11.33
Dylan Griffiths
Pob lwc Jiws. Peint yn fuan!
£11.33
Sean Regan
Well done Jiws!
£11.33
Nia Gwynn
Gwych a llawn edmygedd 🙌👏
£11.33
James Bolton
£11.33
Jenny Davies
Well done 👏
£11.33
Math A Donna
Pob lwc met
£11.33
Anonymous
All the best Jiws. Hope you have a great day. All the best Dan Jellers
£11.33
Mairwen Baylis
Pob Lwc Marc xx👏👏
£11.33
Geraint Bryant
£11.33
Steven Evans
£11.33
Gwyndaf A Gwenlli
Bob lwc👍
£11.33
Garem Roberts
Pob lwc met!
£11.33
Clair Tipton
Pob lwc Marc Well done all the very best !
£11.33
Liz Hughes
£11.33
Vikki Jones
Well done! A fabulous achievement.
£11.33
Llifon Jones
£11.33
Kimberley Farrell
Smash it Jiws!! You have worked hard for this, enjoy the day!
£11.33
Sharon Jones
Pob lwc x
£11.33
Barry Horne
Pob lwc. Mwynhewch y diwrnod.
£11.33
Sharon Hughes
Pob lwc i chdi
£11.33
Stacey Sansome
£11.33
Andrew Brett
Good luck!
£11.33
Ywain Gwynedd
£11.33
Tom Morgan
£11.33
Laura Lacey
Good luck but most importantly enjoy it.
£11.33
Mark Jones
£11.33
Sharon H
Brilliant!
£11.33
Julie Ward
Pob Lwc Jiws
£11.33
Eirian Humphreys
£11.33
Anonymous
£11.33
Emyr Jones
Pob lwc
£11.33
Simon Davis
Llongyfyrchiadau Marc. Mae’r Cymdeithas strôc wedi bod yn help mawr i fi.
£11.33
Giff
Pob lwc Jiws !
£11.33
Alicia
Good Luck Marc!
£11.33
Nia Lloyd Davies
Pob lwc Jiws👍
£11.33
Bryn
Pob lwc!!
£11.33
Nick Loftus
Well done Marc.
£11.33
Owein Prendergast
Good luck!
£11.33
Mark Smith
Pob lwc jiws!
£11.33
Mark Hughes
Pob lwc & da Iawn chdi
£11.33
Jack Jones
Good Luck Jack Jones
£11.33
Geoff Lloyd
Da iawn iawn Jiws.
£11.33
Alastair Bidwell
Good luck Jiws
£11.33
Julie Griffith
£11.33
Islwyn Williams
Pob lwc Jiws
£11.33
Dylan Catleugh
Pob Lec Hwyl Dylan Peirianeg Rhyl
£11.33
Arwyn Jôs
Pob lwc met!💪
£11.33
Yvonne
Da iawn chdi xx
£11.33
Bethan A Dewi
£11.33
Ann Teithiau Menai
Pob lwc Marc
£11.33
Ffion Jones
Pob lwc Marc! 👍
£11.33
Delyth Parry
Da iawn!
£11.33
Llifon Foulkes
Pob lwc mêt!
£11.33
Nerys Rogers
Pob lwc Jiws 😘
£11.33
Llion Jones
£11.33
Nia Pritchard
Pib lwc Marc
£11.33
Gareth Blainey
£11.33
Sharon Jones
Da iawn chdi. Pob lwc.
£11.33
Jamie Jones
£11.33
Bethan Owen-hughes
Llongyfarchiadau mawr.
£11.33
Aron Thomas
£11.33
Rob Johnson
Best of luck mate 👍
£11.33
Gwyn Morris
Pob lwc Dydd Sul gobeithio nei di fwynhau pob eiliad cyfarchion Gwyn
£11.33
Gwyn
Pob lwc jiws!
£11.33
Sam Egelstaff
You’re brilliant Marc! Keep going! You are a great example to others and we wish you strength, to run over the finish line. Well done for thinking of others and wanting to improve lives!
£11.33
Gavin Cadwallader
Good luck mate
£11.33
Darin Killpartrick (dabba)
Top respect Mark. My hips would fall off after 5 miles. That red will taste good in Italy after you have achieved this. Regards always Dabba
£11.33
Owain Llyr
Pob lwc Jiws!
£11.33
Dyfrig Gwent
Gwych Jiws!! Congrats
£11.09
Huw Davies
Pob lwc!
£11.09
Zoe Simm
Good luck marc , you got this 😄
£10
Anonymous
£10
Adam Calveley
£10
Ifan Thomas
Pob lwc Jiws.
£10
James Walker
Da Iawn Jiws!
£10
Hayley Griffith
Anhygoel!!!! Pob lwc efo’r sialens
£10
Mark Hignett
Top man Mark! The very best of luck from the Hignett’s and all at the ESFA.
£10
Karen Griffith
Pob lwc Marc!
£10
Holly Watkinson
Beat the wall!
£10
Sion Peters-flynn
Pob lwc Jiws!
£10
Llion, Llinos A’r Ogia!
Da iawn Marc, achos da iawn!
£10
Joseph Shooman
Da iawn Jiws lad
£10
Mared Jones
Pob lwc Marc. Mared a Now xx
£10
Nicky John
Llongyfarchiadau mawr i chdi Jiws, gwych!
£10
Wendy
Pob lwc Marc.
£10
Rhys Griffiths
Da iawn boi!
£10
Eifion
Pob lwc! (Edrych bach yn boeth! 🥵) 😜
£10
Martin Weekes
£10
Gwyn & Jackie (penucha)
£10
Luc Rees
Pob lwc Marc🙌🏼
£10
Caio Wyn Jones
£10
Ian Barber
Smash it Marc. Absolutely delighted to sponsor you and an amazing cause.
£10
Bari Morgan
Pob lwc Marc
£10
Cled Ashford
Pol lwc Marc
£10
Gwenda Scott
£7
Iolo "1010" Williams (cm)
Amdani Marc a gawn ni beint yn Y Ddraig! Up the Exiles!!
£6.11
Cerys
Pob Lwc i chdi Marc!
£6.11
Scott Ruscoe
Good luck mate 💪⚽️
£6.11
Emlyn Lewis
£6.11
Jonathan Williams
Good luck Jiws
£6.11
Wayne Jones
Feifar arall o ni fod i hitio’r £25!
£6.11
Anonymous
Great cause, you will be great.
£6.11
Lauren Jenkins
£6.11
Rhodri Llwyd
Pob lwc Jiws!
£6.11
Mathew Edwards
Pob lwc Jiws 👍🏼🏃♂️
£6.11
Sion Pritchard
Pob lwc met 🏃♂️ 🙌🏻
£5
Llyr Jones
Pob lwc!
£5
Diane Roberts
Good Luck
£5
Faye Underdown
Well done Marc, I am also running London for Stroke Association … we’ve got this 💪 Faye x
£5
Gethin Jones
Pob lwc!
£5
Emlyn Roberts
Pob lwc Marc
£5
Maria Morley
Pob lwc
£5
Louise
Pob lwc, Marc
£5
Jan Owen
Pob lwc Jiws!
£5
Emily
Good Luck!
£5
Lynda Roberts
Good luck Marc. As it's a charity close to my heart I've donated some money. Lynda
£2
Katy Riley
Pob lwc!!
£1.53
Iwan Williams
I gael chdi i’r targed 😂
Schools Association Football International Board (SAFIB) supporting a very worthy cause.