Christopher Lavallee

Stroke Association

Why am I doing this?

This October myself and my children Lexi, Jack, and Lily will be taking on the North West Tough Mudder on Saturday and then I’ll be following it up with the Namix Games on Sunday to raise money for the Stroke Association. We will be doing this in honour of their Nanny Janet. 

Janet is working hard to return to a normal sense of life after her stroke back in June. In spite of the severity and multiple near death moments following it, she has shown courage, humour, and stubborn determination that the best of Mother in Laws would be proud of. Seeing her work through each challenge no matter how big shows what it really means to embrace the suck and keep moving forward. Thankfully she has the love and support of my amazing wife Jenny and her sister Nikki. Sadly however some are not so lucky.

Seeing what Janet is going through has shown to me just how important proper support is not only from a medical perspective when in hospital, but also what comes next. This is especially important for the stroke victims who don’t have family around them. The Stroke Association provides the help to those who need that care, strength, and guidance when they need it most. This sponsorship will help them reach even more people who would otherwise face recovery alone.

Your donation will help someone like Janet obtain the rehabilitation they need, build hope, and enjoy the supportive encouragement they deserve in order to rebuild their life as best as possible in their post stroke world, especially those who are not as lucky as Janet. 

Thank you for taking the time to read this and for supporting this challenge, your donation will mean so much to someone who is having a really bad time of it far more than you will hopefully ever have to know.

My Achievements

Fundraising page set up

Made a donation

Updated profile pic

Shared page

Thanked a donor

Received 10 donations

Hit 50% of target

Reach distance goal

Reached fundraising target

My updates

What are we doing?

Tuesday 28th Jul
Myself and Lexi will be taking part in the North West Tough Mudder on Saturday 10th Oct. We will be doing the full 15Km version with and 20+ Obstacles, including the hills, rain, mud, bumps and electric fences that Tough Mudders are known for.
Jack and Lily (With Roger and Jenny’s support) will be taking part in the Kids 1Km mudder as well, making this a whole family event.

The next day...

I will be competing in another fitness event this time run by my local Gym Namix, who run seasonal fitness competitions.
The team at Namix have put together a competitive fitness event which will test my all round fitness ability as I compete in Strength, Cardio and Metabolic conditioning exercises. 
Kindly the team at Namix decided to book this event for the 11th October, the day after the Tough Mudder and so the opportunity for this sponsorship event was born. 

The Workout

LIFT

  • 12 Minute Time Cap To Find:
  • 5 Rep Max Deadlift
  • 8 Rep Max Strict Press
  • Using 20kg Traditional Barbell

ENGINE

  • 12 Minutes Max Distance:
  • 6 Minutes Max Distance Rowing
  • 6 Minutes Max Distance Ski Erg

METCON

  • For Time:
  • 50 x KB Goblet Squat (M: 16KG / F: 10KG)
  • 40 x Step Overs (24 inch box)
  • 30 x DB Ground to Overhead (M: 15KG / F: 12.5KG)
  • 20 x Devils Press Burpee (M: 10KG / F: 8KG)
  • 10 x Deadball to Shoulder (M: 30kg / F: 20kg)

Thank you to my sponsors

£55.88

Patrick Wilhelm

£55.88

Roger Pinder

Do it also for Jenny's Grandad Ron.

£50

Mum

Take care and enjoy 😉 Love to Janet

£28.44

Christopher Lavallee

£12.25

Claire Gray

Fabulous mission Chris - smash it and have fun whilst doing it!

£12.25

Nicola

£10

Sarah Lavallee

£10

Lisa Woodhouse