Charlotte Arundel

Despite saying never again, I'm taking part in the Cardiff Half Marathon 2026 as part of #TeamStroke

All of us have someone close whose life’s been affected by a stroke.

There are over 1.4 million stroke survivors in the UK, with 100,000 strokes happening in the UK each year. That's one stroke every five minutes.

The Stroke Association rely on your support to provide vital services, campaign for better stroke care and fund research into preventative and rehabilitative treatments.

Thank you for your donation. 😁

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Join us in supporting thousands of people and families affected by stroke across the UK. We’d love to send you information about the difference you can make to these families through campaigning, volunteering, donating and fundraising.

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Week 7 training

Wednesday 5th Aug

Im following a plan from @activewithtash. I’ve run the furthest yet this week with a 12k run including 3 x 1k fast intervals. Its getting hard but still have loads of time to improve 😁

Charlotte Arundel

Despite saying never again, I'm taking part in the Cardiff Half Marathon 2026 as part of #TeamStroke

Please help me reach my goal

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