Joshua Barrass

In early 2026, my Grandad suffered a second stroke. Like so many families who find themselves in similar circumstances, we were initially faced with uncertainty, not knowing the severity of his stroke or what the road to recovery might look like. The impact was felt by everyone who knew and loved him, as was evident from the constant stream of visitors throughout his time in hospital. He didn’t get a moment’s peace!

My Grandad, however, is one of the most courageous people I have ever had the pleasure of knowing, and my biggest inspiration in so many ways. We knew he would never give up, and thankfully, with the incredible care and support he received, both in hospital and after returning home, he has made a remarkable recovery.

Today, he is back doing the things he loves. Playing his guitar, going for walks, cleaning his already spotless car and, most importantly, spending precious time with his family.

It has been an incredibly difficult year, but we are the fortunate ones. We are the ones who still get to speak to, spend time with and embrace our Grandad, Dad, Husband and a dear friend to so many. We know that, sadly, not every family is as fortunate, and the outcome of a stroke can be devastating and life changing.

That is why I am running the Great North Run in support of the Stroke Association. I want to help ensure that stroke survivors and their families receive the support, care and guidance they need, not only in the immediate aftermath of a stroke, but throughout the often challenging journey of recovery.

If there is one thing this experience has taught me, it is never to take another moment with the people you love for granted. Being able to take on this challenge for a cause that means so much to me is something I feel truly honoured to do.

Any donation, no matter how big or small, would mean the world to me and help support the incredible work of the Stroke Association.

Thank you so much for taking the time to read my story and for supporting me on this journey. 

Joshua💙