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In Loving Memory of My Dad 💜
Tuesday 4th NovLife can change in a heartbeat — something my family and I learned in the most devastating way.
On Friday 25th April 2014, I’d taken a break after a busy period at work. I was out fishing and having a picnic with my daughter Grace, who was 3 at the time, my son Harvey, just 8 months old and Meg. The fishing was slow but that did not dampen the day as I was enjoying being with family and being outside.
Dad called to see how I was getting on. When I told him the fishing wasn’t going too well, he laughed said it’s not quite fishing in France and invited us round for a takeaway, so he and Mum could spend time with us and their grandchildren. It turned into a perfect evening full of love.
The next day, I popped in again with the kids so dad could see his grandchildren again, he really could not get enough of seeing them and to pick up the car after getting a taxi home the night before. The kids went to bed early Saturday (for a change) and we enjoyed a relaxing evening, What had been shaping up to be a wholesome weekend changed in an instant.
Early on Sunday morning Mum called in panic. “Dad’s not well — get to Southend hospital as soon as you can… and call your sisters.”
Within moments, everything was different. Our world had turned upside down, and we spent the next agonising few days beside him, Despite the incredible efforts of the medical teams, Dad passed away on 30th April 2014, just days after suffering a stroke.
We weren’t fortunate enough to make more memories with Dad — and that will always stay with me. He’s missed so much over the years: the joy of seeing 2 more grandchildren George and Archie, family weddings, milestone birthdays, holidays and all the little everyday moments that make life special.
So I’m running the London Marathon in his memory, to raise funds for the Stroke Association.
The charity does incredible work supporting stroke survivors and their families, helping them rebuild their lives, make precious memories, and find hope after something so sudden and life-changing.
A stroke doesn’t just affect one person — it affects the whole family. The shock, the helplessness, the grief, and the way life changes overnight — it’s something no family can ever be prepared for.
If raising this money helps even one family have more time together, one more shared laugh, or one more more special memory then every mile will be worth it.
Please Donate if You Can
Every donation, big or small, will help the Stroke Association continue their vital work — funding life-saving research, supporting recovery, and helping families through the toughest times.
Let’s honour Dad’s memory by helping others keep making theirs.
Thank you from the bottom of my heart
Adam 💜
ShareThank you to my sponsors
£743.50
Adam Lucas
£500
Burner And Boiler Spares
💜 For Barrie, with love from your BBS family 🧡 Your legacy lives on and we couldn’t be prouder of everything Adam has achieved in your memory 💜
£419.20
Ignite Facilities Management
Good luck Adam! From all at IFM
£265
Metro Heating And Air Conditioning Services Ltd
Good luck mate . We all know you can do it! Just keep on running!!!!
£250
James Coombes
Adam, your perseverance and dedication is an inspiration to us all - Genuinely enjoy every moment and be proud. From us all at Ulitmate Plantroom Group
£212
Alex Longhurst
£200
Team Flowstar
Fantastic cause and an awesome achievement
£155.40
Caches Ltd
Best of luck Adam! From all at CACHES LTD
£106
Alison Cartwright
Life can change in a heartbeat …family, friends & making memories is the way forward Go smash it for your Dad
£106
Wheelers
Go smash it mate. We are all proud of ya. 👌🏻
£100
Technical Asset Management
Good Luck Adam!!! Everyone at Tech Asset is behind you!!!
£100
Meghan Lucas
Go smash it Daddy!! We’ll be cheering you every step of the way. Love from your four proud bears ❤️❤️❤️❤️
£100
Hrp Trade
Good luck Adam from everyone at HRP Trade
£100
Gem, Dave And Wood Family
Good luck Frank the tank!
£100
Scott Baker
Frank the tank go and smash it mate, all the best! From Scott, Alana, Lewis & Sophia 👊🏻
£100
Lee @ Red Rocket Couriers
Well done mate!!! Best of luck from myself and everyone at Red Rocket!
£80
Dan
Good luck Ad! You'll absolutely smash it!
£53.32
Aj Ross Ltd
GO SMAHS IT MATE!
£53.32
Spartan Controls Ltd
Good Luck Adam!
£53.32
Tomlin Family
Well done adam great effort 👊👊👊👊
£53.32
Paul Huston - One Environmental
Best of luck Adam. Your dad will be running beside you all the way.
£53.32
Adam
For Dad 💜
£53.32
Georgia Redman
Good luck!!
£53.32
Andy Dimond
Adam I wish you the very best of luck,I know that you will undoubtedly complete the marathon honouring the memory of your late father! Most importantly the Stroke Society will benefit from your supreme efforts! Go smash it!!🏃♂️🏃♂️🏃♂️ Warmest regards Andy
£53.32
Robert Redman
£53.32
Steve Welling
Very proud of you Ad! Great cause and know you will do amazing!
£53.32
Nica And Charlie
Smashed it!! Well done Adam. Love all of us xxx
£52.12
Kirstie Lucas-smith
Adam, you have got this, Dad will be with you every step of the way and we will be cheering you on too. Love you Lots, Kirstie, Steve & Lottie xx
£52.12
Briony
Run forest Run . I know you will smash it 💙. So proud of you xx
£50
Dan Mcdonald
Good Luck Adam.
£50
Wardy & Family
Keep up the hard work! Is the deal still on for the Guinness after?
£50
Adam Lucas
£50
The De’ath’s
Good luck Adam! You will do amazing! Love the De’aths x x
£50
Lee Air Conditioning Services Ltd
Good Luck from all at Lee Air Conditioning Services Ltd
£42.79
Jill Boyle
Congratulations Adam. Very well done
£42.79
Claire And Gav
Your dad would be so proud. Good luck x
£40
Julie Larkins
Julie & Ken xx
£40
Megs Nan
From Nannie xxx
£40
The Favaris
Good luck frank the tank! Will be there to cheer you on
£32.23
Kim Sullivan
Good luck Adam! Go smash it. Kim, T, Jackson and Oscar.
£32.23
Martin Ewins
£30
Dawn & Chris Wilson
Wishing you lots of luck - you will do amazing 👏🏻👏🏻😘
£27.05
Enertech Limited
Well done Adam, a great charity to support. Chris
£27.05
Mark Bailey
Good luck mate - for a great cause x
£27.05
Callum Pocock
£27.05
Mel Lohse
WELL DONE ADAM ON SUCH A GREAT EFFORT.. Hope you're recovering OK. From all the Team at B2B Carriers Ltd
£27.05
Yvette Rogers
Adam go smash it! I understand how life suddenly changes. Lots of love to you & your beautiful family. Your Dad would be so proud of you. Love Yvette, Matt & the kids
£27.05
Tony Moore
£27.05
Jacqueline
Good luck Adam , you’ve got this ! Xxx
£27.05
Vicki, Danny & Brydie
Go smash it, your dad would be so proud of you
£27.05
Jodie Wilson
Good luck Adam!! Love Jodie & Sam 👏🏻 🏃 xx
£27.05
Kevin Moore
Amazing cause. Good luck. Kevin - Kamco
£27.05
D Jess Russell
Run like the wind, Coach!
£27.05
Phil King
Best of luck Adam.
£25
Conor Haynes
Congratulations on running the marathon Adam! Massive amount raised, hope the legs are in recovery mode
£21.84
Mark Taylor
Good luck mate, smash it.
£21.84
Anonymous
£21.84
Tom Bolton
Well done mate, great cause
£20
Clare Hartopp
Good luck Adam, a worthy cause. Your dad would be so proud of you xx
£20
Sarah Poole
Good luck Adam x
£20
The Hale’s
Wishing you all the luck, go smash it for a great cause. X
£20
The Davison’s
Good luck Adam, you’ve go this! Love from us all x
£20
Molly Smith
Good luck today Adam, enjoy yourself and think of the beer waiting for you at the end! Lots of love Molly, James & kids xxxxxx
£15
Aislinn Wood
£11.33
Shaun Coleman
Good luck Adam!
£11.33
Jacqui Stowe
Good Luck !!! You will smash it !!!
£11.33
Ty Lloyd-smith
Good luck from Georgia family
£10
Nicole Price (baxi)
Good Luck Adam, Such a great cause for a charity close to my heart also.
£10
Bobbie Dawson
Good luck, this is such a great cause that is also close to me :)
£10
Charlotte Barden
Good luck Adam
£6.11
Charlie Smith
£6.11
Michelle Newman
Good Luck, Georgia has us all rooting for you
Curry Night + Raffle 🙌🏻